Bath salts

BENEFITS OF MELLOW MINDS BATH SALTS

Having good foot hygiene also means taking care of your skin and feet. Mellow Mind's bath salt is formulated with a mixture of effective ingredients that gently cleanse the skin, nourish and moisturize it, and create a pleasant aroma of organic essential oils.

Our bath salts were created out of a desire to minimize waste in the production of our popular solid soap bars. All stale soap bars are cut into smaller pieces and added as a luxurious ingredient to the bath salt that gently cleanses the skin without drying it out.

In addition to vegan soap, Mellow Minds bath salt also contains epsom salt, organic avocado oil and clay.

CREATE A PLEASANT AROMA IN THE BATH WITH ESSENTIAL OIL

Mellow Minds bath salt is available in two different flavors with the scent of essential oils. You can choose between soothing and refreshing flavors depending on what you and your body need.

Soothing Bath Salts:

Our Rose Clay Bath Salt is enriched with a mild organic lavender essential oil. This variant has a relaxing effect on the mind and creates a soothing foot bath.

Refreshing bath salts:

Our Beige Clay Bath Salt contains organic geranium essential oil. This variant provides a light refreshing effect that helps to stimulate the senses and refresh the skin.

No matter which fragrance you choose, Mellow Mind's bath salts will help you create the perfect foot bath.

EPSOM BATH SALTS ARE GOOD FOR SORE MUSCLES AND FEET

Enjoy the benefits of epsom salt with Mellow Mind's organic bath salts. Our bath salt, which primarily consists of magnesium sulfate, also known as epsom salt, is highly effective for relieving sore muscles and tired feet. When the bath salts are dissolved in a warm foot bath, the feet can absorb magnesium through the skin. This helps relieve muscle tension and soreness, and magnesium's anti-inflammatory properties can help reduce inflammation and swelling.

Additionally, an epsom salt bath can promote deeper relaxation, relieving stress and tension in the body and leaving an overall feeling of well-being and calm.

If you experience soreness in your muscles or feet after intense physical activity, such as running or training, we recommend that you combine your foot bath with our body gua sha to massage and loosen muscle tension. It promotes blood circulation and helps lactic acid and waste products out of the body.

On the skin, epsom salt has a cleansing effect, removing dead skin cells and extracting toxins, which contributes to healthier and more revitalized skin on the feet.

BENEFITS OF CLAY IN BATH SALTS

Our unique blend contains beige and pink clay respectively, which have been used for centuries as a natural remedy for a variety of skin conditions, including treating foot problems. With regular foot baths, the clay can help remove bacteria from the skin, reduce foot odor and promote general foot care by nourishing the skin with important minerals and creating healthy skin renewal.

HOW TO MAKE A PLEASANT FOOT BATH

Incorporating a weekly foot bath ritual with Mellow Mind's bath salts is a great way to pamper and care for your feet while getting the maximum benefit of the natural and nourishing ingredients.

Here's a step-by-step guide on how to create your own relaxing foot bath at home:

Prepare your foot bath: Find your foot tub, bath salts, pumice stone or loofah sponge and a towel.

Add Mellow Minds bath salts: Add 1-2 handfuls of bath salts to the foot bath. Choose either the soothing Rose Clay Bath Salt with organic lavender essential oil, or the refreshing Beige Clay Bath Salt with organic geranium essential oil, depending on what you need most.

Fill up with hot water: Add lukewarm water to the foot bath and dissolve the bath salts. The warm water will soften your skin, help your pores open up, and allow the nutrient-rich ingredients in the bath salts to penetrate deeper into your skin.

Enjoy your foot bath: Sit down comfortably and place your feet in the foot bath. Leave your feet for 15-20 minutes, all while you can use the time to scrub your feet clean with a loofah sponge or remove calluses with our pumice stone made from volcanic ash.

Finish with a foot massage: When your foot bath is finished and your feet are dry, you can apply a good foot cream and give yourself a relaxing foot massage.

HOW OFTEN IS IT HEALTHY TO TAKE A FOOT BATH

How often you should take a foot bath can depend on several factors such as your general health, whether you have any specific foot problems, and your personal preference. Generally speaking, it is safe and beneficial to take a foot bath 1-3 times a week.

If you have particular foot problems, such as dry and cracked skin on the heels, athlete's foot, or the like, it may be a good idea to take a foot bath more often - perhaps daily, until the problem is resolved. This can also help increase the effectiveness of any foot care products you use.

However, remember that too long in water can dry out the skin, so it is important not to overdo it.

In the end, the most important thing is to listen to your body. If you notice any irritation or other negative effects, it may be a good idea to cut down on the number of foot baths or consult your own doctor.

Remember that a foot bath with Mellow Mind's bath salts is a fantastic way to pamper your feet, as it can contribute to relaxation, good foot hygiene and well-groomed feet. Use the foot bath as part of your overall wellness routine for the best results.